✦ Step-by-Step Guides

Dose it right.
Every single time.

Practical, medically accurate guides for storing, mixing, and dosing your GLP-1 medication safely at home.

Dosing Guides

Everything you need to know

Step-by-step instructions written for real patients using compounded GLP-1 medications.

🧬

Semaglutide Reconstitution Guide

Step-by-step instructions for mixing semaglutide from powder — bacteriostatic water ratios, technique, and post-mix storage.

Read the guide →
💉

Tirzepatide Reconstitution Guide

Step-by-step instructions for mixing tirzepatide from powder — bacteriostatic water ratios, technique, and post-mix storage.

Read the guide →
❄️

Semaglutide Storage Guide

Refrigeration requirements, what to do if it's left out, and how to protect potency from light and temperature changes.

Read the guide →

Ready to get started with GLP-1?

Compare the top telehealth platforms — pricing, clinical oversight, and what to look for.

Get GLP-1 →
Medical Disclaimer This content is for informational purposes only and does not constitute medical advice. Always confirm your dose and protocol with your prescribing clinician or pharmacist before injecting.

✦ Recommended Providers

Find Your GLP-1 Provider

Compare the top telehealth platforms — all require a medical evaluation before prescribing.

Lowest Price
Sprout Health
From $199/first month

Fast onboarding, no contract, injection or tablet options. LegitScript certified.

Get Started →
Clinical Support
bmiMD
From $379/mo (all doses)

Same-day physician consult, board-certified doctors, unlimited messaging.

Learn More →
Wellness-First
Yuka Health
Flexible program

Lower-pressure onboarding. Great for patients exploring their options.

Explore →
10% Guarantee
SHED
From ~$197/mo

Money-back guarantee if you do not lose 10% body weight. All 50 states.

Learn More →

* Affiliate links — we may earn a commission at no cost to you. All providers require a medical evaluation before prescribing.